Water Cress
Latin: Nasturtium officinale Irish: Biolar This is a native perennial, with small white flowers that appear in June, and with creeping stems that root in mud in shallow streams and at the edges of ponds. It occurs profusely at the edges of lakes on the course at Castlewarden and is very visible and accessible around the lake on the right side of the 3rd green. This plant has a peppery taste and can be used in salads and is said to contain significant amounts of iron, calcium,
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